For free/reduced health insurance information visit http://www.NCHealthyStart.org.
Children of all ages do better when they start the day with a good breakfast. Research shows that students who eat breakfast are simply better prepared for life's daily challenges. Specifically we see:
* Improved math and reading scores
* Reduced rate of school absences and tardiness
* Improved attentiveness and classroom behavior
* Fewer visits to the health room
Good nutrition is critical to student achievement. Lunch is not only essential to academic achievement; it is also part of a good education. School meals contain a variety of foods and offer students exposure to new foods. Students learn good nutrition habits that provide a basis for better health.
Some tips for maintaining a health lifestyle are to eat smaller portions, make sure that at least half of your plate consists of fruit and vegetables, and to avoid sugary drinks. More information can be found at http://www.choosemyplate.gov along with healthy recipes and tips on making healthier
meals.
* Improved math and reading scores
* Reduced rate of school absences and tardiness
* Improved attentiveness and classroom behavior
* Fewer visits to the health room
Good nutrition is critical to student achievement. Lunch is not only essential to academic achievement; it is also part of a good education. School meals contain a variety of foods and offer students exposure to new foods. Students learn good nutrition habits that provide a basis for better health.
Some tips for maintaining a health lifestyle are to eat smaller portions, make sure that at least half of your plate consists of fruit and vegetables, and to avoid sugary drinks. More information can be found at http://www.choosemyplate.gov along with healthy recipes and tips on making healthier
meals.